Managing Seasonal Depression: A Comprehensive Guide to Non-Medicinal and Medicinal Treatments
Seasonal Depression, also known as Seasonal Affective Disorder (SAD), is a subtype of major depressive disorder that typically occurs during specific seasons, most commonly the fall and winter months. While the exact cause of SAD is not fully understood, there are various effective treatments available, both non-medicinal and medicinal-based. This blog post will explore a …
